Five Easy Alternatives to PB&J’s

Life sure is different from when our mothers packed our school lunch. I think peanut butter and jelly sandwiches accounted for 32% of my childhood diet (which makes my adult self cringe more than [...]

Sweet Potatoes Sweet Rewards

This “superfood” is known for its powerful nutritional punch and can be enjoyed as early as four months of age.  We at Little Spoon have such respect for the sweet potato – its [...]